Aug 6, 2019HOW TO GET OUT OF YOUR HEAD AND GROUND YOUR ENERGYIf you find yourself getting stressed or anxious or overwhelmed with the busyness of life... here's some tips to help you anchor and gro
Apr 26, 2019DOES THIS MAKE ME A STRIPPER?Last month I ran a manifestation workshop for 5o people. I did the entire workshop standing in my underwear. Why? Because you can't hide...
Oct 1, 2017HOW A LACK OF SELF LOVE CAN RUIN YOUR RELATIONSHIPSNot loving ourselves can play out in so many different areas of our lives. One of the most common areas is through our RELATIONSHIPS. Our...
Aug 1, 2017TO FORGIVE OR NOT TO FORGIVE? THAT IS THE QUESTIONOk, let’s face it. We’ve all experienced hurt in our lives. Little hurts. And major MACK TRUCK SIZED HURTS!!! The question is – what do...
Jul 1, 201710 TIPS TO A JOY-FILLED LIFEJOY: 'A state of happiness or delight.' Whenever I ask someone why they want the things they want in life, the answer is always the same:...